Reflexology

Reflexology is a natural, safe, gentle non-invasive holistic therapy and it is suitable for all ages. It is based on the scientific belief and principle that all the organs and structures of the body are reflected, in a mirror image, on the feet (and indeed hands, face and ears). This miniature map can be broken down into specific reflex points – each representing the organs of the body – and can be used as channels for healing.

Using these reflex points, the reflexologist applies gentle pressure to each specific reflex, thus releasing any blockages, easing restrictions, and restoring energy flow and balance.

By tuning the body through the feet, reflexology can help to relieve the pressures and stress of modern life and helps restore inner harmony and peace. This has a positive and healthy effect on our whole body, mind and soul and overall well-being.

Reflexology can help with a range of ailments and dis-eases, but you do not have to be ill to benefit. Reflexology works in harmony with your body and may even prevent many conditions so there is no need to wait until you feel something is wrong to book your appointments. In fact, your treatments should be part of your regular health care routine and lifestyle.